Welcome
Hello I’m Susan
A warm welcome to my page.
I am a qualified yoga teacher living and working in South West London. I teach gentle hatha yoga including mindful movement, breath-work and meditation techniques.
Everyone is welcome in my classes and I strive to make them accessible to all. Each asana taught is offered with a variety of progressions as well as modifications. You are given the space to explore your own expression of each asana rather than trying to fit your unique body into a prescribed shape.
I am also a specialist menopause yoga teacher, teaching specifically designed yoga practices as well as running Menopause Awareness workshops, giving women the opportunity to come together, support each other and gain some valuable knowledge and skills to help them through this natural transition in their lives. I’m glad that you have found my page and I hope we can work together soon.
About me
First of all let me introduce myself.
I am a mum of three lovely kids, all grown up now, a yoga teacher, and in my earlier life I worked as a social worker in two London Teaching Hospitals. After the birth of my third child, I retrained as a dyslexia tutor and worked in local primary schools for the following sixteen years.
I now dedicate most of my working time to teaching yoga and running Menopause Awareness courses.
CLIENTS
Testimonials
“Susan’s morning yoga classes are a great way to start the day. I always feel
energised and focussed after her sessions. Susan is great at adapting the classes
according to the strengths and weaknesses of her students and ensures we
progress slowly and steadily with her gentle encouragement.”
KATY
"After a day of gardening, I always look forward to Susan's evening class which is the perfect way to end the day. Some gentle movement followed by a lovely relaxing yoga nidra and then off to bed for a good night's sleep!"
DOMINIQUE
“I have practiced yoga before, but Susan’s classes are the most inclusive and
unthreatening ones I have been to. Weekly classes with Susan over the past year
have helped me to feel more relaxed and to concentrate better. I feel more
flexible and stronger. The classes have helped me to recover from injuries to my
ankle and my knee. The way that yoga makes me feel more physically present in
my body has contributed to that.”
POLLY
"Susan is amazing! After attending her Menopause Awareness Workshop, I was so inspired by her I decided to get my menopause certification as well."
DANI, YOGA TEACHER